Exercise for Diabetes
Amy Hendel - Monday, 04/04/11 07:14 am
If you already have diabetes type 2 then studies show that you should do both aerobic exercise like brisk walking AND resistance training to nudge weight loss and keep blood sugar levels more balanced.
Omega 3 fatty acids may not be able to prevent a second heart attack in a patient who has already had a first one, but it can support heart health if you have not had a heart attack.
By: Amy Hendel | @ 04/04/11 07:14 am | 0 Comments