Health Dos and Dont's:

Don't carry your cell phone routinely next to your body - some studies show that the radiation can impact bone density.

Do walk 6 miles weekly to prevent Alzheimer's disease, according to a new study

Do know your family health history - If your parents had a heart attack that is a strong risk factor for you

Do tell your doctor to wash his hands and cover his tie to help reduce exposure to any germs he may be harboring from his prior patient examination

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