Coffee, insomnia and triglyceride info
Amy Hendel - Monday, 07/18/11 07:38 am
Men who drank at least one cup of coffee daily significantly lowered their risk of aggressive prostate cancer.
if you are suffering from insomnia, try going to bed later, but consistently wake up at the same time daily. That may help to re-set your sleeping "clock."
Unlike cholesterol, triglyceride elevations are almost always receptive to lifestyle (dietary and exercise) habit changes.
By: Amy Hendel | @ 07/18/11 07:38 am | 3 Comments